Diet-related diseases are the number one cause of death in the U.S., yet doctors receive minimal nutrition education in medical school. With just a few hours dedicated to nutrition,...

Can you change your personality? According to modern psychology, the answer is yes. Research shows that by adjusting your thoughts, feelings, and behaviors, you can shape your personality traits...

The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.

This article explores the concept of team building in America and how we can improve leadership and cooperation by taking lessons from sports and corporate coaches. Through unity, shared goals,...

The Heritage Foundation's influence on American democracy has steadily increased, eroding democratic principles. Through Project 2025 and decades of policy blueprints, it has worked to concentrate...

Mixed emotions are a fascinating topic in neuroscience, as your brain processes both positive and negative emotions simultaneously. Studies show that while certain brain regions handle conflicting...

The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.

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Gail Bradney
Are you stressed-out, overweight, overworked, uninspired, or plagued by negative emotions? Don't worry — anyone can achieve greater health and happiness by trying out some new behaviors and attitudes,...
When a parent dies, the surviving adults are often at a loss as to how to help the grieving child. Based on his experience helping families who are in deep mourning, Dr. Cobb offers eight guidelines t...