PERSONAL EMPOWERMENT
Is The Universe Friendly? Having the Eyes to See
I interviewed over two hundred people in more than 100 organizations. I ended almost every interview with the question: "It's easy to see what's wrong with the world today... So, I'd like to...
Spiritual but Not Religious Americans are Redefining Meaning in New and Surprising Ways!
Responding as “none” or “unaffiliated” on religious surveys, people increasingly identify as humanists, atheists, agnostics, or simply spiritual. If current trends continue, by 2070...
From Punk to Monk: Keeping Things in Perspective
I didn’t go to India to put on a Hindu costume; I got into Vedic teachings to uncover all the costumes I’d been wearing and to find out what I was at my core. The sacred literature of India...
Are Our Fears of Saying ‘No’ Overblown?
Everyone has been there. You get invited to something that you absolutely do not want to attend – a holiday party, a family cookout, an expensive trip. But doubts and anxieties creep into your...
How to Navigate the Journey of Your Personal Awakening
The path of awakening is different for everyone, and the truth is that there is no set path, as each and every one of us is unique. In the same way, no two people will require the same level of...
Witness the Majestic Sun Alignments at Stonehenge Every Midsummer's Night
Every midsummer’s night tens of thousands of people gather at Stonehenge to celebrate and witness the rising Sun in alignment with the Heel stone standing outside of the circle.
How Your Diet Influences Future Generations' Health and Genes
What you eat could alter your unborn children and grandchildren’s genes and health outcomes
Available Languages
follow InnerSelf on
MOST READ
How Your Childhood Affects Your Love Life: The Role of Attachment Theory
Thinking through your own attachment history and expectations of relationships may be a great opportunity for self-reflection, but it is…
Tackling the Microbial Minefield of Gym Hygiene
Gym hygiene guide: the dangerous bacteria that lurk in dirty fitness equipment and clothes...
Substance Use and Mental Health: Why Holistic Treatment is Essential
For people with mental illness, drugs and alcohol can be a key survival strategy. I’ve learned they shouldn’t have to ‘get clean’ to get…
Why Losing A Friend Feels Like Heartbreak
If you’ve ever gone through a friendship breakup you aren’t alone – one study from the US found 86% of teenagers had experienced one.
Wellness - and Living Your Best Life - Starts at Home
As an interior designer, I focused my process on first understanding how people felt in their homes, and how they wanted to function there…
How Beetroot Can Boost Your Health and Maybe Your Love Life
What about beetroot’s other apparent health benefits – from reducing your blood pressure to improving your daily workout? Here’s what the…
A Guide to Leadership Success: The Power of Humility
Humble leaders express their humility in three dimensions. They view themselves accurately and acknowledge their limitations.
Why the "Gentleman" Archetype Continues to Captivate in Modern Media
Netflix’s new drama shows we’re still drawn to the concept of ‘gentlemen’. Psychology explains why.
MOST WATCHED
Tackling the Microbial Minefield of Gym Hygiene
Gym hygiene guide: the dangerous bacteria that lurk in dirty fitness equipment and clothes...
Wellness - and Living Your Best Life - Starts at Home
As an interior designer, I focused my process on first understanding how people felt in their homes, and how they wanted to function there…
Why the "Gentleman" Archetype Continues to Captivate in Modern Media
Netflix’s new drama shows we’re still drawn to the concept of ‘gentlemen’. Psychology explains why.
We’re at the Tip of the Subtle Energy Iceberg
We cannot progress as a civilization, even as a species, without the understanding and knowledge of subtle energy. And, importantly, most…
The Radical Act of Weaving Intuitive Eating and Intellect
In 1995, nutrition therapists Elyse Resch and Evelyn Tribole wrote one of the first books on the concept of intuitive eating. That book…
Astrological Overview and Horoscope: April 22 - 28, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best…
Exiting the See-Do Bypass: Get Ready, Get Set, Go!
The phrase “Get ready, get set, GO!” describes a formula for effective living. We screw things up when we leave out the middle step, by…
How to Navigate the Journey of Your Personal Awakening
The path of awakening is different for everyone, and the truth is that there is no set path, as each and every one of us is unique. In the…
Paradoxically, the more passionate and responsible you are, the more likely you are to burn out since you’ll be unwilling to stop at times of being overwhelmed, not wanting to make others pick up the slack.
InnerSelf Authors
What Your Feet Can Tell You About Your Health
From skin to hair, scabs and even tears, the external appearance of the body can offer clues about the state of your health. But there’s…
A Guide To Staying Creative Without Burning Out
Paradoxically, the more passionate and responsible you are, the more likely you are to burn out since you’ll be unwilling to stop at times…
Overcoming the Emotional Rollercoaster of Digital Dating
Ghosted, orbited, breadcrumbed? A psychotherapist breaks down some perils of digital dating and how to cope...
InnerSelf Magazine: April 29, 2024
Our life is aa adventure... from the moment we are born (or from the moment we, as a soul consciousness, enter the baby in the womb), we…
Astrological Overview and Horoscope: April 29 - May 5, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best…