This article explores how domestication affects both humans and animals by disconnecting them from their natural emotions, creating codependency and emotional stagnation. Learn how the hidden cost of domestication robs all parties of their authentic power and creative potential, leading to long-term consequences for emotional autonomy and growth. 

Behavioral science offers strategies like the "Mary Poppins Principle," which turns mundane tasks into fun activities to enhance motivation. By adding enjoyment to necessary tasks and using nudging techniques, behavioral science helps drive better decisions and lasting changes. From exercise routines to healthier choices, this approach shifts how we engage with everyday habits, leveraging fun and subtle changes to increase adherence and success.

Can you change your personality? According to modern psychology, the answer is yes. Research shows that by adjusting your thoughts, feelings, and behaviors, you can shape your personality traits to better align with the life you want. From cognitive-behavioral techniques to intentional shifts in behavior, learn how personality change is possible in just a few months, not decades. Explore how psychology can help you become the person you aspire to be.

Mixed emotions are a fascinating topic in neuroscience, as your brain processes both positive and negative emotions simultaneously. Studies show that while certain brain regions handle conflicting feelings, others allow us to regulate and navigate these emotional states. Understanding how mixed emotions form in the brain can help explain why we experience complex reactions during important life changes, such as sending kids to college or leaving a job.

Learn how to overcome resistance and free yourself from limitations with mindful strategies that transform resistance into a powerful ally on your journey to personal growth.

Learn how being authentic can help you be a better you every day. Discover the power of living true to yourself, not competing with others, and how it leads to personal growth and fulfillment.

Non-harming, rooted in various spiritual traditions, is more than just refraining from physical violence; it encompasses not willfully inflicting harm by thought, word, or action.

Discover how everyday people (you and me) can make a difference. We can create a better world through positive social change and conscious personal transformation.

Genes influence your behavior more than you realize. Discover how genetic conflict impacts human psychology and behavior, and explore groundbreaking research on syndromes like Prader-Willi and Angelman.

Small lifestyle changes, such as better sleep, healthy eating, and more exercise, can significantly improve teen mental health, recent research reveals.

This article explores how reclaiming independent thinking and allowing ourselves to doubt can guide us toward a more authentic and fulfilling life, free from rigid external authorities. By questioning our beliefs and exploring our inner wisdom and values, we unlock our potential and foster self-awareness. Cultivating inner resources and embracing the faith to doubt can lead to profound personal growth. 

Combat fear-based propaganda and understand political fear tactics. Learn how these influences affect society and discover ways to build resilience.

The intriguing reason why most people are right-handed but left-eyed. This article explores the science behind behavioral biases and their social benefits. Learn how these biases develop in early childhood, their presence in the animal kingdom, and their impact on human performance and social interactions. Unveil the evolutionary history shared with other animals to understand our modern brains and behavior better.

People are obsessed with narcissism and narcissists. They want to know if they are a narcissist, if they are dating a narcissist, if their boss is a narcissist, if their dog is a narcissist – and on and on.

No, you’re not imagining it. People really are more likely to poo in the morning, shortly after breakfast. Researchers have actually studied this.

Abortion bans are changing what it means to be young in America

Therapy is great. It gives you the space, time and resources to handle the most difficult challenges of life.

Before one of the founders of Alcoholics Anonymous, known as Bill W., launched the program, Jung told him that the craving for alcohol, or spirits, was equivalent, on a low level, to the thirst for Spirit, or union with god.

The original Mother's Day Proclamation (in 1870) was a statement of mothers who had lost sons in the North joined with mothers who had lost sons in the South during the Civil War, proclaiming a day once a year for a "general congress of women" to declare the end to war and the creation of peace.

Did we do everything our parents always said to do, or do we always do what our partners tell us now to do? Do we automatically do what we’re told by the government or others in positions of authority, like a job supervisor?

 Organizers of Earth Day are calling for widespread climate education as a critical step in the fight against climate change. A new report highlights the impact of climate education on promoting behaviour change in the next generation.

Netflix’s new drama shows we’re still drawn to the concept of ‘gentlemen’. Psychology explains why.

It’s a shock when we realise our parents aren’t managing well at home. So, how can you handle it if your parent is refusing aged care? 4 things to consider...