Why Nutrition Education in Med School is Key to Tackling Diet-Related Diseases
Diet-related diseases are the number one cause of death in the U.S., yet doctors receive minimal nutrition education in medical school. With just a few hours dedicated to nutrition,...
Can You Change Your Personality? Here’s What Psychology Says
Can you change your personality? According to modern psychology, the answer is yes. Research shows that by adjusting your thoughts, feelings, and behaviors, you can shape your personality traits...
InnerSelf's Daily Inspiration: September 26, 2024
The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.
Bring in the Coaches: We're All on Team America!
This article explores the concept of team building in America and how we can improve leadership and cooperation by taking lessons from sports and corporate coaches. Through unity, shared goals,...
The Hidden Influence of the Heritage Foundation On America
The Heritage Foundation's influence on American democracy has steadily increased, eroding democratic principles. Through Project 2025 and decades of policy blueprints, it has worked to concentrate...
How Neuroscience Explores Mixed Emotions in the Brain
Mixed emotions are a fascinating topic in neuroscience, as your brain processes both positive and negative emotions simultaneously. Studies show that while certain brain regions handle conflicting...
InnerSelf's Daily Inspiration: September 25, 2024
The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.
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The American Welfare System: Challenges and Future Reforms
The American welfare system was designed to support those in need, but it now faces significant challenges. Learn about its origins,…
Raising My Game With Public Speaking
This article explores how public speaking played a crucial role in the author's success, helping him to communicate a new vision and…
The Evolution of Global Trade: From Ancient Routes to Modern Inequality
Global trade history has paved the way for our interconnected world, evolving from ancient routes like the Silk Road to the complexities of…
How to Overcome Resistance to Change and Free Yourself from Limitations
Learn how to overcome resistance and free yourself from limitations with mindful strategies that transform resistance into a powerful ally…
Curious Origins of Common English Expressions
English expressions like "so long" and "against the grain" have intriguing origins that reveal much about language evolution. Uncover the…
Human-Wildlife Overlap: A Growing Global Challenge
Human-wildlife overlap is projected to increase globally by 2070 due to human population growth. As people move into forests, farmlands,…
Tadpole Water Benefits: Is It Worth the Hype?
Tadpole water, a mix of chia seeds, lemon juice, and water, has gained attention for its health benefits. Learn how this simple drink may…
PCB Pollution Risks: Why These Toxic Chemicals Still Threaten Us
PCBs were banned over 40 years ago, but these toxic chemicals still pose a serious risk to human health and the environment. Learn how PCBs…
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The American Welfare System: Challenges and Future Reforms
The American welfare system was designed to support those in need, but it now faces significant challenges. Learn about its origins,…
The Evolution of Global Trade: From Ancient Routes to Modern Inequality
Global trade history has paved the way for our interconnected world, evolving from ancient routes like the Silk Road to the complexities of…
How Trump's Radical Policy Changes Will Impact the Economy
Radical policy changes, such as tariffs on imports, deportations, and ending climate initiatives, will reshape the U.S. economy. While…
The Hidden Influence of the Heritage Foundation On America
The Heritage Foundation's influence on American democracy has steadily increased, eroding democratic principles. Through Project 2025 and…
Developing Empathy in an Unempathetic World
Empathy is fading in today’s fast-paced, divided world, disconnecting us. This article delves into why empathy is declining and offers…