- By Jared Wadley
Feelings such as enthusiasm, nervousness, or strength are often interpreted differently depending on the gender of the person experiencing them.
Neuroscientist Wendy Suzuki has research-backed tips for turning the familiar unpleasant emotion into a “superpower.
As spiritual beings, which we all are, we seek to attain perfection, to attain our fullness of being. And as with many things, the process is not always smooth and/or flawless.
I think that "sweet and sour" is an apt description for life... some sweetness mixed in with some sour, or in a non-food comparison, light mixed with dark.
I think that "sweet and sour" is an apt description for life... some sweetness mixed in with some sour, or in a non-food comparison, light mixed with dark.
Definition of beauty, Merriam-Webster dictionary: "that which gives the highest degree of pleasure to the senses or the mind. . . ."
Definition of beauty, Merriam-Webster dictionary: "that which gives the highest degree of pleasure to the senses or the mind. . . ."
The distance from home that kids are allowed to roam and play has over the last 50 years. That’s largely due to parents’ concerns...
The distance from home that kids are allowed to roam and play has over the last 50 years. That’s largely due to parents’ concerns...
- By Alan Cohen
Sadly, the Covid pandemic has been a rough ride for lots of people. At some point, the ride will be over, and we will be on to the next phase, hopefully gleaning lessons from the experience that will make the next phase better.
- By Alan Cohen
Sadly, the Covid pandemic has been a rough ride for lots of people. At some point, the ride will be over, and we will be on to the next phase, hopefully gleaning lessons from the experience that will make the next phase better.
Each day, as sunlight dims and dusk falls, I stop. I watch the light turn to darkness, then close my eyes to make the transition from doing to being, from fast to slow, from outward to inward...
Be open to discovering the gifts life is offering you -- expect silver linings and rainbows, be on the look-out for them, and be grateful when they show up.
Be open to discovering the gifts life is offering you -- expect silver linings and rainbows, be on the look-out for them, and be grateful when they show up.
We thought we were almost out of the woods, but there’s no clear end in sight to this forest.
We thought we were almost out of the woods, but there’s no clear end in sight to this forest.
Fear feels crappy. There is no way around that. But most of us don't respond to our fear in a logical way. Anytime we bump up against long-held beliefs that no longer serve us and need to be released, which is what is being accelerated individually and collectively during this time...
Fear feels crappy. There is no way around that. But most of us don't respond to our fear in a logical way. Anytime we bump up against long-held beliefs that no longer serve us and need to be released, which is what is being accelerated individually and collectively during this time...
There is such a need in the world today of the most tender and immense compassion and deeper, more unselfed caring and giving, and blessing is one simple and efficient way of doing it. It is also an amazing tool for learning instantaneous, unconditional forgiveness...
There is such a need in the world today of the most tender and immense compassion and deeper, more unselfed caring and giving, and blessing is one simple and efficient way of doing it. It is also an amazing tool for learning instantaneous, unconditional forgiveness...
Emotional invalidation has many negative effects. A person who is regularly invalidated may have difficulty accepting, controlling and understanding their emotions.
More than 77 million Americans volunteer a total of 6.9 billion hours a year doing everything from fighting fires to raising funds for cancer...
Being addicted to certainty creates fear and limits what is possible in our lives. If I didn't know what would happen next in my life, I projected things would be bad and not work out.