It seems fairly obvious, but in order to move to a new story and not live in fear, we have to want to release our conditioning and the old story. Unfortunately, there is resistance to this because...
It seems fairly obvious, but in order to move to a new story and not live in fear, we have to want to release our conditioning and the old story. Unfortunately, there is resistance to this because...
We are so blessed to live on Planet Earth, yet we tend to take so much of what is here for granted. This applies not just to our fellow humans, but also to animals, minerals, vegetation, and the whole planet itself. We may also need to be reminded to be grateful for...
We are so blessed to live on Planet Earth, yet we tend to take so much of what is here for granted. This applies not just to our fellow humans, but also to animals, minerals, vegetation, and the whole planet itself. We may also need to be reminded to be grateful for...
Languishing is described as an emotional state of limbo, aimlessness and low mood, which can last for a long time. But while languishing isn’t itself considered a mental health disorder, it could ultimately lead to anxiety or depression.
Regret is a very real reaction to a disappointing event in your life, a choice you made that can’t be changed, something you said that you can’t take back
My prayer is that we all create a space for the darkness to birth a new way of seeing, sensing, feeling and relating. When held in the threshold of the Divine, any darkness can serve a higher purpose,...
My prayer is that we all create a space for the darkness to birth a new way of seeing, sensing, feeling and relating. When held in the threshold of the Divine, any darkness can serve a higher purpose,...
Our lives have changed in unprecedented ways. We have been required to obey demanding new rules and accept new risks, making enormous changes to our daily lives.
It’s a new year, which means that it’s also time to imagine new beginnings and better futures. It’s time, in short, for New Year’s resolutions. Gratitude, in particular...
If research on habit change is any indication, only about half of New Year’s resolutions are likely to make it out of January, much less last a lifetime.
The word “horror” is derived from the Latin verb horrere, which means “to shudder.” Evil is an integral part of any horror film. This evil is channeled through “a human, creature, or supernatural force”
What’s the point of it all? Shouldn’t the holiday season simply be about family, friends and food? And wouldn’t everyone just be better off spending their own money on things they know they want?
Christmas has even been linked to an increased risk of heart attack possibly due to the yearly pressure and emotional distress
George P. Shears was a retired American chiropractor who became something of a minor wellness celebrity in the 70’s with his invention of Love Casting. George could heal people in one-on-one real time sessions...
George P. Shears was a retired American chiropractor who became something of a minor wellness celebrity in the 70’s with his invention of Love Casting. George could heal people in one-on-one real time sessions...
If we strictly listen to the media and news channels, we would think there is never any reason to celebrate life. From those sources, we hear about murders, corruption, and all kinds of frightening and hurtful events. Where in those stories is there anything to celebrate?
The findings show that gratitude and optimism are positive psychological dispositions associated with beneficial outcomes.
If we strictly listen to the media and news channels, we would think there is never any reason to celebrate life. From those sources, we hear about murders, corruption, and all kinds of frightening and hurtful events. Where in those stories is there anything to celebrate?
One of the greatest secrets of life is to know how to constantly marvel at existence and at the world. And one of the greatest avatars of history told us 2000 years ago that if we did not become like little children, we would not be able to enter the realm of inner fulfillment or know happiness.
One of the greatest secrets of life is to know how to constantly marvel at existence and at the world. And one of the greatest avatars of history told us 2000 years ago that if we did not become like little children, we would not be able to enter the realm of inner fulfillment or know happiness.
Unlike gratitude toward others, being appreciative of ourselves carries an added benefit of truly understanding who we are and feeling connected to ourselves
As spiritual beings, which we all are, we seek to attain perfection, to attain our fullness of being. And as with many things, the process is not always smooth and/or flawless.