The Path from Fool to Spiritual Warrior
The shaman’s journey is a long and winding road. We imagine a goal but when we get there, we find something else. One thing we find is another goal.
How Effective Patient Education Transforms Heart Disease Management
A new study underscores the importance of comprehensive patient education for heart disease management, revealing the diverse informational needs of heart patients and how addressing these needs...
How to Boost Your Diet with Nutritious Sea Vegetables and Seasonal Foods
Boost your health with a nutritious diet featuring sea vegetables and seasonal foods. Discover the benefits and easy ways to incorporate these nutrient-rich foods into your meals for better health...
InnerSelf's Daily Inspiration: July 3, 2024
The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.
Letter to a Friend: You Are at a Crossroads
Dear friend; I hold you gently in the quiet of my thought. The stillness tells me clearly that this crisis in your life, which most call a breakdown, is a listening time.
Kevin Costner's Horizon Review: A Modern Western Epic
In this review of Kevin Costner's Western Horizon, discover how the film combines old-fashioned Western elements with contemporary storytelling. Dive into Costner's ambitious project, exploring...
Why Cats Meow at Humans More Than Each Other
Discover why cats meow at humans more than each other. This article delves into the unique vocal adaptations cats have developed to communicate with us, tapping into our nurturing instincts. Learn...
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Understanding Heat Index: How It Can Save Your Life
Heat index warnings can save lives on dangerously hot days − if people understand what they mean
Rising Inequality: The Growing Sense of Powerlessness in Canada
Canadians are feeling increasingly powerless amid economic struggles and rising inequality
Dopamine: Key to Better Social Interactions?
Dopamine: brain chemical helps us understand other people – raising hopes for new treatments
Morning Poo: The Surprising Science Behind It
No, you’re not imagining it. People really are more likely to poo in the morning, shortly after breakfast. Researchers have actually…
Rewire vs. Retire: Navigating Life's Next Upgrade
In the golden hues of retirement lies an unexplored frontier not of cessation, but of rebirth and innovation. The narrative of retirement…
Do Hormonal Contraceptives Raise Depression Risk? A Neuroscientist Explains
Do hormonal contraceptives increase depression risk? A neuroscientist explains how they affect your mood, for better or worse
Lung Health Risks: Beyond Smoke and Dust
Birds, barley, cheese and wine – it’s not just smoke and dust that can cause lung disease
The Power of Beauty: Enhancing Your Mood and Brain Function
The science of beauty: how aesthetics can boost your mood and cognition
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Astrological Overview and Horoscope: June 24-30, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best…
Trump and Biden Debate: What Really Happened and Why It Matters
The Biden-Trump debate was a chaotic exchange highlighting the challenges of engaging with a rule-breaking opponent. Despite his rapid…
Astrological Overview and Horoscope: July 1-7, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best…
The Hidden Danger: Aging Dams and Climate Change
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InnerSelf Authors
Awakening From the Spell of Disempowerment
F. Scott Fitzgerald wrote: “True intelligence is the ability to hold two opposing thoughts and remain functional.” He was right. It’s…
The Path from Fool to Spiritual Warrior
The shaman’s journey is a long and winding road. We imagine a goal but when we get there, we find something else. One thing we find is…
Letter to a Friend: You Are at a Crossroads
Dear friend; I hold you gently in the quiet of my thought. The stillness tells me clearly that this crisis in your life, which most call a…
Love Wins: A Blue Ribbon for Love
As part of our hobby of raising Golden Retrievers, we used to march in our town's parade (Aptos, CA) each July 4. When we passed the…
Trump and Biden Debate: What Really Happened and Why It Matters
The Biden-Trump debate was a chaotic exchange highlighting the challenges of engaging with a rule-breaking opponent. Despite his rapid…