InnerSelf.com

Does eating processed and red meat like ham and bacon increase your risk of type 2 diabetes? A new study shows a modest link between these meats and diabetes, but a balanced diet and lifestyle can...

Learn how to find peace with five simple yet powerful strategies designed to calm your mind and reduce fear. Discover the connection between peace and fear, and how managing your emotions with...

The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.

Learn how to overcome resistance and free yourself from limitations with mindful strategies that transform resistance into a powerful ally on your journey to personal growth.

The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.

Discover the 4 key rules for successful co-parenting after divorce. From mutual respect to consistency, learn how to navigate the challenges and build a healthy co-parenting relationship.

  Global trade history has paved the way for our interconnected world, evolving from ancient routes like the Silk Road to the complexities of modern-day globalization. Explore how wars,...

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a father and daughter standing on a stone wall with the father looking into the distance

An American Dream for Our Times

Bernie J. Mullin
The American dream faces new challenges in our modern era, with economic divides and political polarization threatening its foundation.…
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Raising My Game With Public Speaking

Stu Crum
This article explores how public speaking played a crucial role in the author's success, helping him to communicate a new vision and…
An antique book open to a page of old English phrases, highlighting the historical origins of common expressions.

Curious Origins of Common English Expressions

Francesco Perono Cacciafoco, Xi'an Jiaotong-Liverpool University
English expressions like "so long" and "against the grain" have intriguing origins that reveal much about language evolution. Uncover the…

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Thom Hartmann

Our society's addiction to fossil fuels is not only polluting our skies and wreaking havoc on our climate - it's also threatening to kill one of mankind's most precious resources.

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