On July 27, 2020, the president and his son Donald Trump, Jr. tweeted a viral video featuring Dr. Stella Immanuel, in which the Houston pediatrician rejected the effectiveness of wearing face masks for preventing the spread of COVID-19 and promoted hydroxychloroquine to treat the disease.
At sundown on July 29, 2020, Jews around the world will observe Tisha B’av, the most somber of Jewish holidays.
There are many ways we can learn to tap into the wisdom within us. One way is to allow yourself to make contact with an image of a very wise being who is your adviser, your spirit guide, your helper, your counselor, your guardian angel, whatever you want it to be...
It is hard for us to fathom the true significance of the unique events taking place on Earth, but they are unprecedented and profound. You and I have each been preparing for thousands of years for this moment.
Our energy level and mental programs are the major contributing factors to how we interpret what's going on in our lives. That's why the most important tool I have to offer to increase self awareness is daily meditation. Meditation keeps our energy up high enough so that we have the clarity...
My mother, my great encourager and supporter, listened patiently as I read her the last chapter of this book, and she did what every daughter prays for at such a moment. She cried and then looked at me with an expression of such admiration and pride. As my mother gave me this gift, she asked a question that would give me one more...
We need to avoid dwelling on any judgments, decisions, or internal commentary that may arise based upon the feelings we are observing. We must be careful not to identify with the feelings and consider them "ours". The following contemplations support the arising of insight into the nature of feelings and the ways in which we react to those feelings....
From the 11th century onwards, the Legend of Barlaam and Josaphat enjoyed a popularity in the medieval West attained perhaps by no other legend.
The fear was so intense that he could feel his heart beating in his throat. Moments before he had been enjoying the company of his two older female cousins (16 and 18 years old). It had become a normal Sunday practice to play with them after escaping from visiting next door with the adults. They were engaged in their weekly naughty behavior of playing poker, sipping wine, and smoking his aunt's non-filtered cigarettes.
It was three days after I met with her that I realized Grandmother Twylah Hurd Nitsch is a small woman. Her fathomless eyes, her great good humor and the magnitude of the peace that effortlessly flows from her heart convey a physical presence that reaches far beyond her diminutive frame. She is warm beyond measure, mercurial and deeply connected to the Earth...
What does Buddhism teach? Don't worry, I won't give you a history of Buddhism. There are many dull accounts of this history and a few not-so-dull ones. For now, let's get right to the living center of Buddhism: what the Buddha saw, felt, and taught to his disciples.
Next to the chair where I sit in meditation is my puja table, where I keep various items of spiritual significance to me -- including a stone-carved Buddha. Buddha is sitting in a relaxed, yet contemplative position and there is a big smile on his face.
What is karma? What is its purpose? How do you create it and how do you resolve it? The more you know about karma, the greater your ability to complete it and reduce its control over your life.
Surrendering doesn't mean you don't have to make plans. You do. I call this doing my homework -- I do my best to look at the situation, then I make one or two or three plans, and then I wait to see what the Divine has to say about all this.
Simply by meditating, people have been able to reduce the amount of stress they feel in their lives, alleviate physical pain, deepen awareness, relax muscle tension, improve mind-body coordination, achieve a sense of peace and joy, see more possibilities, and even reduce biological age.
- By Ken Chitwood
Saudi Arabia has effectively canceled the hajj for most of the world’s Muslims, saying the obligatory pilgrimage to Mecca will be “very limited” this year due to the coronavirus.
We can travel a long way and do many different things, but our deepest happiness is not born from accumulating new experiences. It is born from letting go of what is unnecessary, and knowing ourselves to be always at home. True happiness may not be at all far away, but it requires a radical change of view as to where to find it.
- By Jim Pym
The Buddha's teaching of simple mindfulness or awareness as a way to enlightenment is particularly suitable for people today. The whole secret of mindfulness can be summed up in the two words: "Remember" and "Awareness."
When you practice mindful breathing, you become truly present. Mindful eating is very pleasant and is a very deep practice. Mindful walking is healing and transformational. Mindfulness brings healing to past and future generations as well as to our own selves. All of us can do it. By the third or fourth day, you will have seen the difference.
While millions of people across Europe and beyond have been forced into lockdown during the COVID-19 pandemic, some artists have used their time in isolation to create work using religious imagery as a way to tell the story of the crisis.
- By Will Johnson
Waking up to the first faint suggestion of light, I don’t want to leave my bed. And so I don’t. I just let myself lie there under the warmth of the thick covers and turn my attention to my breath. I become aware of it. I start feeling it. I start letting go to it.
- By Pema Chodron
It takes some training to equate complete letting go with comfort. But in fact, 'nothing to hold on to' is the root of happiness. There's a sense of freedom when we accept that we're not in control. By not knowing, not hoping to know, and not acting like we know what's happening, we begin to access our inner strength.
- By Tami Coyne
I was born in 1960 and my formative years were spent worrying about the Vietnam War, race riots, and the nuclear threat. My earliest memory is John F. Kennedy's assassination. Sadly, my daughter was about the same age on September 11, 2001 as I was on the day JFK died. Will she be haunted by the continuous Technicolor loop of doom and destruction...