The Netflix drama The One centres around a geneticist who invents a new matchmaking service. It uses DNA to help people find their romantic and sexual match: their “one”.
- By Alan Cohen
Considering the challenges facing humanity, one might wonder if it’s time to put less emphasis on activity and more emphasis on awakening. Less what and more why. The form of life is the chalice through which we drink the essence of life.
- By John Payne
The whole point of a soul mate turning up in your life is to show you to yourself. That is the purpose of all human relationships. You learn through viewing in the mirror
Pilar had remained in virtual schooling throughout the pandemic as a first and then second grader. As things began to open up again and her grandmother received the COVID-19 vaccine, Pilar’s parents began to hear a new signature phrase from her: “I don’t want to go.” Not to her gymnastics class, not to the grocery store, not even to the outdoor patio of her favorite restaurant.
Many of us are looking forward to a summer of relative freedom, with road-mapped milestones that will grant us more opportunities to see our friends and family. But we’ll be carrying the effects of months of isolation into those meetings...
When was the last time you shook someone’s hand, or kissed them on the cheek to say hello? The pandemic has put a stop to these simple gestures, while social distancing and strict hygiene practices have become part of our everyday lives as a necessary way of ...
Just as adults benefit from talking about their challenges with friends or a therapist, many children benefit from processing upsetting experiences during pretend play. Perhaps you’ve noticed that when children freely play with blocks, stuffed animals, dolls or action figures, they frequently create pretend worlds. They craft exciting tales that...
Just as adults benefit from talking about their challenges with friends or a therapist, many children benefit from processing upsetting experiences during pretend play. Perhaps you’ve noticed that when children freely play with blocks, stuffed animals, dolls or action figures, they frequently create pretend worlds. They craft exciting tales that...
The World Health Organization has been drawing attention to pandemic fatigue, a natural response to a prolonged public health crisis. Pandemic fatigue involves decreasing motivation to follow health-related directives, including engaging in pandemic protective actions like eating well, exercising and decreasing tobacco or alcohol consumption.
People have told me many stories of difficult mother-daughter relationships that healed through caregiving. Their stories have given me the gift of healing. Forgiveness, compassion, acceptance, and love grow through empathy for and understanding of the experiences of others...
In order to reach the summit of your own personal mountain, your mandate must be to love, inspire, and serve others in whatever you do -- not in some lofty purpose "over there," but in your daily life, right where you are right now. Every night before you go to bed, it helps to...
Each of us has thoughts, feelings, opinions, preferences, and needs that won’t necessarily jibe with those of important others. Sometimes there will be inevitable conflicts to navigate. The presence of conflict doesn’t mean a relationship has...
Junk emotions, such as anxiety, jealousy, anger, obsession, short-temperedness, greed, hatred, and so on, are neither good for us nor are they good for other people with whom we come into contact. They need to be inventoried, just like...
Many parents spent at least some months this year supporting their children to learn from home (and still are). This already substantial challenge was complicated by children not being able to go out and play with other children.
Easter can be a challenging and anxious time for children with food allergies and their families. First, there are the foods we commonly associate with Easter — chocolate and...
Conversations are beginning about Generation C, the COVID-19 kids. While exactly which ages should be included in this generational label is under debate, what’s clear to researchers of child development is that COVID-19 has led to global shutdowns that have rattled economies, communities and families, and will affect children for years to come.
There may be no more important component of personal happiness than your interpersonal relationships. Think about it: When things are going well with your spouse or significant other, your friends, your associates at work, or your family, you feel robust, cheerful, positive, content.
In the far reaches of Canada’s North, there’s a different type of social distancing happening this year. Amid the lingering snowdrifts and bowed branches of spruce trees, a small mammal yells a ferocious “stay away!” call that can be heard more than 100 metres away.
We found no evidence to support a genetic explanation," says Alexandra Burt. "The differences in the harsh parenting each twin received predicted differences between the twins in antisocial behavior, even when they shared 100% of their genes
The desire to make a dream come true has been a part of cultures throughout history. The ancient Peruvians drew their goals in symbols. The Egyptians created elaborate rituals to move from desire to actualization. Here are a few simple steps to follow to help set goals successfully...
Trust evolves. We start off as babies with perfect trust. Inevitably, trust is damaged by our parents or other family members. In order to heal, we must learn when and how trust can be restored. As part of this final step, if we cannot fully trust someone. then we...
Don't be hard on yourself or anyone else, but see that some of these games have been handed down for centuries like family heirlooms. Every one of them can be righted, and often the first major step is to recognize them and refuse to...
Canadian media have reported on concerns that due to pandemic school closures students are falling behind in learning, and specifically in reading.