The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.

  Eating quickly may seem like a time-saver, but it can harm your health. Fast eating increases air intake, leading to gas, bloating, and indigestion. It also prevents proper digestion, can...

The American dream is within reach for all when we break the cycle of poverty, hopelessness, and inadequate education. This article outlines an innovative program designed to empower the next...

Your pet's behavior often mirrors your own energy and emotions. This article explores how managing your dog’s on-leash reactivity can provide insights into your own life, such as feelings of...

Long-distance caregiving presents unique challenges, from emotional stress to managing logistics across time zones. This article explores practical strategies for overcoming caregiving challenges,...

The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.

The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.

Available Languages

follow InnerSelf on

facebook icontwitter iconyoutube iconinstagram iconpintrest iconrss icon

innerself subscribe graphic


MOST READ

Ric Giardina
It is no accident that you are working in your present organization or that you are working with and for the people you do. All of this has been arranged by you -- by your Higher Self -- to give you a...
Our minds tend to chatter away, describing all manner of disastrous possibilities and outcomes, particularly when faced with difficult tasks or decisions. Barraged by complaints, criticisms, and dooms...
I can, as it were, easily juggle many things at one time without having the juggling itself wear on me. It has only been in the last few decades that I have recognized this for the incredible gift tha...
Take a minute to reflect on your ability or inability to tell your truth, particularly in the workplace. Notice how frequently you say things that are safe or politically correct and don't say the thi...
You will be much more successful at making core-level life changes if you enlist the support of the people around you. It will be necessary for you to discover those people who are relying on you not...
Some of the first things that often need to be overcome when seeking to engage a higher degree of balance in one's life are the all-too commonly-held myths and misconceptions about Life Balance and ho...