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The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.

Learn how being authentic can help you be a better you every day. Discover the power of living true to yourself, not competing with others, and how it leads to personal growth and fulfillment.

The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.

This article explores how public speaking played a crucial role in the author's success, helping him to communicate a new vision and inspire teams. Learn why stepping in front of an audience is...

The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.

Tadpole water, a mix of chia seeds, lemon juice, and water, has gained attention for its health benefits. Learn how this simple drink may aid weight loss, improve digestion, and support heart...

Time poverty is a critical barrier many college students face, limiting their ability to graduate. This article explores how a lack of time, especially for students balancing jobs or childcare,...

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MOST READ

A person sitting indoors with natural light, surrounded by plants, emphasizing the positive impact of the indoor microbiome on health.

How the Indoor Microbiome Impacts Your Health

Samuel J. White and Philippe B. Wilson, York St John University
The indoor microbiome—composed of microbes living in your home—can have a profound effect on your health. From boosting your immune system…
a person in meditation in front of a bowl of flower petals and a bowl of fire

How Buddhism Explains the Illusion of Life

Scott Guerin and Nichole Bigley
This article delves into Buddhism’s profound teachings on the nature of reality and illusion. Join us on a journey to uncover how life’s…

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Cassendre Xavier

Don't give in to what everyone else says they want in a relationship. You are unique in your wants and desires. Taking the time to find out what you really want in a relationship will more quickly dra...

by Cassendre Xavier. In the times we are now living, there are many cataclysmic changes in the earth and our atmosphere. There is a general consensus that the world is deeply troubled, and among some...

In honoring our feelings, we can more swiftly and comfortably navigate through difficult times, and come out wiser in the process. If we face our difficulties with grace, gratitude, if we can combine...

InnerSelf Authors

man holding a mic, on a stage speaking dynamically

Raising My Game With Public Speaking

Stu Crum
This article explores how public speaking played a crucial role in the author's success, helping him to communicate a new vision and…