Suspension and expulsion is widely used in Australia, the UK and the US to respond to problematic behavior. But evidence shows these tactics aren’t effective in changing a student’s conduct, and carry major long-term risks for their welfare.
Mental health and emotional intelligence must be a focus in communities like this — communities that are home to marginalized Black youth.
Growing up in a rinky-dink Canadian city, I was tortured a lot. Part of the problem was that I was stunted by an environment filled with second-hand tobacco smoke and devoid of nutritious food.
Author and neuroscience journalist Maia Szalavitz says that your brain doesn't necessarily choose to become addicted to gambling.
I talk with a lot of people in the course of a week…and I can tell you that people are dealing with a lot right now. There is a huge amount of change, uncertainty, anxiety, fear, transformation, loss, grief, joy, revelation, ecstasy, and hope all happening at once.
Reproductive hormones that develop during puberty are not responsible for changes in social behavior that may occur during adolescence, research shows.
National Day of Unplugging is soon upon us. For the good of your mental and physical health, unplug your smartphone – not just for one day a year, but routinely.
The American people have been roughed up over the last decade. A sense of vulnerability and danger tinges their view of public affairs.
In the cosmic sphere of energy, wu-wei is the feminine (yin/passive/receptive/earth) principle of the universe. Translated into English from Lao-tzu’s perspective, wu-wei means “non-doing,” “non-action,” or “effortless action.” These translations are literally correct and lead us to the intuitive and ultimate psychological experience of wu-wei.
When psychologists talk about a “moral circle” they are referring to how far we extend our moral consideration towards others. That is, whether we care about the well-being of others, and act accordingly.
As children we rebelled against our parents, against authority. Yet now that we are adults and are in charge of our own lives, whom are we rebelling against? The answer is the same: authority. Yet we are often the rebeller and the rebellee at the same time. Strange concept? Possibly, but one that we give...
- By Denise Jaden
In all areas, I believe balance is key to living a peaceful and successful life. As the saying goes, “All work and no play” makes for a dull life. But what about all creativity and no responsibility? Even if that were a possibility, I’d like to argue that this would not make anyone happy.
- By Ira Israel
Being constrained by a civilization’s laws and regulations, combined with a low tolerance for emotional expression, produces discontents for some if not all of that civilization’s inhabitants. Underneath our fashionable veneers we are still animals...
Why is it awkward to listen to a recording of your own voice? What makes us cringe?
Cyberbullying has become a significant issue for young people learning to navigate a life that is increasingly online. Like bullying that occurs face-to-face, cyberbullying can have serious effects on the physical and mental health of victims.
Pop quiz, hot shot! What do cows drink? If you're like the vast majority of people, you probably just had the word "milk" flash in your brain.
Many people will have hit the shops or gone online to bag a bargain in the January sales over the last few weeks and may now be feeling the pinch until their next payday.
Just because you have a thought doesn’t necessarily mean it is true. Most thoughts are just old circuits in your brain that have become hardwired by your repetitive volition. Thus, you have to ask yourself, “Is this thought true, or is it just what I think and believe while I am feeling this way?"
Male grooming is now a multi-billion worldwide industry, thanks to a growing number of men spending more on their appearance. Face wash, moisturiser, pore strips and hair removal products are now commonly featured in many a man’s bathroom cabinet – and now also, makeup.
Quitting smoking is a popular New Year’s resolution—but many have trouble sticking with it. “Many people underestimate how difficult it is to not only quit smoking, but to maintain the change.”
Modern citizenship in the West increasingly involves a duty to care for ourselves – to eat healthily, exercise enough and even screen ourselves for disease – to minimize our health-care costs to the state.
- By Karen Casey
Don’t let the past define the present. This is such an obvious idea that when I first encountered it my reaction was, “Of course! That’s not new information.” And then I promptly fell back into my normal way of seeing life that was through the lens of the past. I did this so unconsciously that I honestly didn’t see how powerful my attachment to the past had become over the years.
Do you really have sovereignty over own your mind anymore? Tristan Harris, a design thinker and former ethicist at Google, points to how smart phones changed our contract with advertisers, and our relationship with reality.