Billions of people enjoy music; many feel that they can’t live without it. Why? It’s a question that has puzzled scientists and philosophers for centuries. 2,400 years ago Aristotle wondered, “Why does music, being just sounds, remind us of the states of our soul?”
Many of you have your crown chakra and third eye open and connected to very high vibrational states and yet the heart remains broken, hurt, or only conditionally opened. It is of utmost importance to have a balanced opening and clearing of all your chakras. The more efficiently you heal your unresolved aspects of self...
Stoicism promised that a good life is available to us even in the face of overwhelming circumstances, which might partly explain its attractiveness to even the mighty emperor of the most powerful empire of its time. Central to this life, according to the Stoics, is a certain set of cognitive approaches to what goes on in the world around us.
Have you ever been lied to or betrayed by someone you loved and trusted? Has anyone not believed you when you were telling the truth? Has anyone you loved walked away from the relationship and refused to try to work out the differences? Everyone has been hurt by someone else. How do we get rid of the hurt and move on with our lives. How can we forgive?
- By Ray Dodd
In order to change any of the beliefs that are holding you back from creating the life you want, it’s important to understand how they were formed and what got you to this point. For many years behavioral scientists have studied human infants to determine what their experience is and how they develop.
- By Nora Caron
My first spiritual teacher told me a phrase that echoed in my head for months; “You don’t know what love is because you’re stuck in your fears. Face your fears and you will begin to know what love feels like.” I sat with these words, realizing how many fears controlled my life and my happiness. I had never realized how afraid I was deep inside...
- By Alan Cohen
In the Book of Genesis we are told that “a deep sleep fell over Adam,” but nowhere in the Bible does it say that he woke up. We are all Adam, still immersed in the dream of limitation. We have become sleepwalkers, trudging through our days wondering who we are and why we are here.
The concept of surrender is often confused with submission. No matter how you define it, or under what conditions, surrender is a willful, not a passive act. The element of choice in surrender is an important consideration when we are discussing its expression in our lives.
One of the teachings that is emphasized by many teachers is that of acceptance. Accepting what is. What exactly does that mean? Does it mean accepting the way things are? Well, yes it does. It is an impartial observation: I see how this is, I acknowledge that this is so. Yet, does it mean that nothing can change?
- By Pam Grout
Despite what Madison Avenue would like us to believe, that vacation to the Riviera, that Chrysler PT Cruiser, that anti-aging cream is not the secret to happiness. There's only one thing that unlocks the door to true peace of mind. Serving a purpose bigger than...
Personality undoubtedly influences people’s experience of stress. Those who have perfectionistic tendencies (obsessional) and those with a tendency to put the needs of others ahead of their own or seek the approval of others (dependent) are particularly vulnerable to stress. Having these personality traits is not a bad thing...
When we recognize the impact we have, purely by being responsible for our state of mind – and how that affects the electromagnetic field that surrounds us, we realize that every moment sets in motion an incremental modification of such import that its trajectory could create a global shift in consciousness.
In 1993, Conari Press published a book called Random Acts of Kindness. This book started a movement of people looking for ways to be kind to complete strangers. It was not at all unusual to see a bumper sticker on the car in front of you that read, “Practice Random Acts of Kindness.”
Purplewashing is a term I have coined to describe the tendency people have to gloss over, repress, or deny uncomfortable emotions, usually by “spiritualizing” the situation or by “being nice” about it. I call it purplewashing because it is similar to...
The manic nature of Black Friday has often led shoppers to engage in fistfights and other misbehavior in their desperation to snatch up the last ultra-discounted television, computer or pair of pants.
Anxious people tend to perceive their world in a more threatening way. That is, the more anxious a person is, the more likely they are to notice threatening things around them. This is called the threat bias.
All creation either evolves or devolves. You are once again in a cycle of the waking up of consciousness. Therefore it is time to move forward, in love and trust. Come out of your minds and heads into the realm of your heartfelt states of being. In other words...
One person loses their job and experiences stress, fear and anxiety. Another person loses their job and is excited about the new possibilities opening up for them. What’s the difference? The external life circumstance is the same. However the internal response is different.
- By Jan Frazier
The phenomenon of fear is surely one of the most impressive proofs of the mind’s power to convince us of the reality of its contents. If a person could reduce all possible episodes of fear down to those threats that are imminent, life would be very much less a scary place.
- By Karen Hering
Some of the most hope-filled people I have known have been those for whom favorable outcomes might be described as a long shot at best. This tendency of hope’s to show up in the bottom of our suffering is said by some to be the meaning of the Greek myth of Pandora’s...
I like the anonymous quote, “Holding resentment is like drinking poison and expecting the other person to die.” This poison can negatively affect every aspect of your life. Make a commitment towards love and clarity in your relationships.
- By Alan Cohen
We generally think of security as protecting our body and possessions from people who might violate them. Yet when we live in fear or a constant need to protect ourselves, we violate our spirit—a far greater injury than any that might occur to our possessions. Real security operates at a much deeper level than...
Dear God, we ask for guidance, love, and your healing power for all the people who are close to us. We ask for special healing to be sent to all -- to get through the next week with their trials, their tribulations, and their heartaches. We ask this...