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PERSONAL EMPOWERMENT

Behavioral science offers strategies like the "Mary Poppins Principle," which turns mundane tasks into fun activities to enhance motivation. By adding enjoyment to necessary tasks and using nudging...

  Children with sensory processing disorder (SPD) struggle to interpret sensory information, leading to behaviors like hyperresponsiveness, hyporesponsiveness, or sensation seeking. These...

New leaders often struggle with decision-making due to a lack of experience. Building decision-making confidence and developing leadership skills are essential for effective leadership. This...

Long-distance caregiving presents unique challenges, from emotional stress to managing logistics across time zones. This article explores practical strategies for overcoming caregiving challenges,...

This article explores how domestication affects both humans and animals by disconnecting them from their natural emotions, creating codependency and emotional stagnation. Learn how the hidden cost...

  Digital environments for kids are often designed to keep them hooked. This article highlights the common tactics used in kids’ apps and games to maximize screen time and offers three...

Building meaningful friendships in adulthood can be challenging, but it’s essential for mental and emotional wellbeing. This article offers practical strategies to build friendships, including...

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MOST READ

Pierre Pradervand

a river flowing around rocks and small islands 

Life flows like a river, shaped by the positive energy we channel into it. Just as a river meanders, encountering rapids and calm waters, so too does our life follow a course shaped by our convictions. By embracing this flow and harnessing positive energy, we can navigate life’s challenges, steering our journey toward fulfillment and a deeper understanding of our true selves.

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InnerSelf Authors

a swan in the waters at sunrise with red sky, red waters, and one white swan

So, You or Someone You Love Has Cancer?

Lawrence Doochin
Facing a cancer diagnosis, either personally or for someone you love, can be overwhelming. This article provides guidance on navigating the…