LIVING IN HARMONY
Castor Oil Benefits: What You Need to Know
Castor oil is gaining popularity among health influencers for everything from skin and hair care to weight loss. However, not all claims are backed by science. While castor oil is known for...
How Smartwatches Can Cause Health Anxiety
Smartwatches and other wearable health monitors can help people track heart conditions, but they may also increase anxiety. A recent study found that patients using wearables to monitor...
How Blue Light from Your Phone Damages Skin
Blue light emitted by phones and electronic devices can cause skin damage, such as increasing pigmentation and contributing to wrinkles. Prolonged exposure may also disrupt sleep, leading to...
10 Leadership Myths That Could Hold You Back from Success
This article debunks 10 common myths about leadership and change, from the idea that leaders are born, not made, to the misconception that leadership is a solo endeavor. Learn how shifting your...
Answering Work Emails from Home at Night? New Law Says: No!
Australia’s new right to disconnect law gives workers the legal right to disconnect from work communications after hours. This change, effective 26 August 2024, aims to protect employee wellbeing...
How Wildfires Impact Agricultural Water Systems
Wildfires pose a significant threat to agricultural water systems, contaminating water supplies with dangerous chemicals that can harm livestock and crops. Farmers face long-term risks as volatile...
Unlocking the Secrets of the Fibonacci Sequence in Nature and Beyond
The Fibonacci sequence is more than a mathematical curiosity; it’s a pattern that shapes our world, from nature’s spirals to financial markets. This article considers the many applications of the...
Available Languages
follow InnerSelf on
MOST READ
Why Socialism vs Capitalism is an Outdated Debate
In today's politicized world, the strict definitions of socialism vs capitalism have lost much of their relevance. Modern societies thrive…
How COVID-19 Highlighted Race and Health Inequities
The COVID-19 pandemic revealed significant disparities in health outcomes among racial and ethnic groups, highlighting the need for better…
Ancient Cooling Techniques for Modern Homes in Hot Climates
Discover how ancient civilizations kept their homes cool in hot, dry climates using natural cooling techniques. These age-old methods, like…
How Paranormal Experiences Shape Our World
This article delves into ghostly encounters, haunted locations, and the growing popularity of paranormal tourism. Explore how the rise of…
Debunking Common Myths About Undocumented Immigrants
Undocumented immigrants are often blamed for exploiting U.S. social programs and not paying taxes, but the reality is far different. In…
The Surprising Impact of Lake Parasites on Fish
Fish parasites in lakes, such as those found in bass and trout, play a significant role in maintaining the balance of aquatic ecosystems.…
It's Time to Surrender to the Joy of Your Soul
Surrender to the joy of your soul and discover the mission of your life. Learn how aligning your ego with your soul’s purpose brings…
How Financial Hardship Leads to Loneliness and What to Do
Financial hardship is one of the largest drivers of loneliness, affecting how we interact with others. This article explores the link…
MOST WATCHED
Astrological Overview and Horoscope: Sept. 2 - 8, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best…
Cancer cachexia is a condition where patients lose muscle mass, impacting their strength and survival. Managing cachexia involves a multi-targeted approach, including early detection, nutrition, and exercise. Though pharmaceutical treatments are still in development, nutritional and exercise interventions are critical for improving quality of life. With proper diagnosis and care, cancer patients can better maintain muscle and overall health during their treatment journey.
InnerSelf Authors
How Buddhism Explains the Illusion of Life
This article delves into Buddhism’s profound teachings on the nature of reality and illusion. Join us on a journey to uncover how life’s…
Natural Secrets for Sweet Dreams: Tips for Remembering Dreams
Unlock sweet dreams with natural remedies, using herbs like lavender and kava kava to promote restful sleep and enhance dream recall. Learn…
Silent Knowledge, Inner Truth, and Realization Are One
Silent knowledge and inner truth are powerful forces that guide us to profound realizations. This article delves into how these concepts,…
Living Our Lives with the Notion of "Divine Appointments"
Explore the concept of divine appointments and how embracing spiritual encounters can lead to deeper purpose and joy through meaningful…
Understanding What Really Drives Inflation
Uncover the natural causes of inflation and the impact of economic policies on rising prices. This article explores how global events,…