Gut Microbes Predict Children’s Risk for Autism, ADHD and Speech Disorders
Recent research suggests that gut microbes could predict a child's risk of neurodevelopmental disorders like autism and ADHD. By studying the microbiome of infants and children, scientists...
Who's Responsible for AI's Actions? A Medieval Perspective
AI systems, like self-driving cars, present modern ethical dilemmas about moral responsibility. Who's responsible for their actions—developers, users, or the machines themselves? Drawing on...
Botox: Six Surprising Uses -- More Than Just for Wrinkles
Botox is famous for smoothing wrinkles, but did you know it has other powerful medical uses? From treating migraines and excessive sweating to helping people with overactive bladders or even...
The Shamanic Explanation: Dopamine, Adrenaline, Serotonin, and DMT
Shamanism has long used plants for both healing and inducing shifts in consciousness. This article delves into the deep connection between plants and spiritual transformation, exploring how...
So, You or Someone You Love Has Cancer?
Facing a cancer diagnosis, either personally or for someone you love, can be overwhelming. This article provides guidance on navigating the cancer healing journey with strength and...
How To Improve Your Flexibility for Health and Injury Prevention
Regular stretching exercises not only keep your muscles and joints mobile but also help reduce muscle tension, improve posture, and enhance circulation. Learn effective techniques to boost...
Being ‘Mindful’ About Your Bank Account Can Bring More Than Peace of Mind
This article explores "Practicing Financial Mindfulness" and the "Benefits of Financial Mindfulness," highlighting how being mindful about finances leads to improved decision-making and reduced...
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How to Change Your Life for the Better
Behavioral science offers strategies like the "Mary Poppins Principle," which turns mundane tasks into fun activities to enhance…
How to Create Meaningful Friendships in Your Adult Years
Building meaningful friendships in adulthood can be challenging, but it’s essential for mental and emotional wellbeing. This article offers…
Build Decision-Making Confidence: A New Leader’s Guide to Success
New leaders often struggle with decision-making due to a lack of experience. Building decision-making confidence and developing leadership…
How to Optimize Your Sleep Based on Your Sleep Personality
Discover your sleep personality, also known as your chronotype, to improve your rest and optimize your sleep schedule. Learn how the Bear,…
The True Cost of Domestication Is on the Domesticator
This article explores how domestication affects both humans and animals by disconnecting them from their natural emotions, creating…
Botox: Six Surprising Uses -- More Than Just for Wrinkles
Botox is famous for smoothing wrinkles, but did you know it has other powerful medical uses? From treating migraines and excessive sweating…
Overcoming Long-Distance Caregiving Challenges: A Practical Guide
Long-distance caregiving presents unique challenges, from emotional stress to managing logistics across time zones. This article explores…
How to Remove Some Persistent Pollutants from Your Drinking Water at Home
PFAS contamination in drinking water poses significant health risks. This article explains how to remove PFAS from water using…
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Build Decision-Making Confidence: A New Leader’s Guide to Success
New leaders often struggle with decision-making due to a lack of experience. Building decision-making confidence and developing leadership…
InnerSelf's Daily Inspiration: October 10, 2024
The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and…
How to Remove Some Persistent Pollutants from Your Drinking Water at Home
PFAS contamination in drinking water poses significant health risks. This article explains how to remove PFAS from water using…
InnerSelf's Daily Inspiration: October 11-12-13, 2024
The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and…
Can Sports in Prisons Help Stop Reoffending?
Sports in prisons have shown remarkable potential for improving the wellbeing of inmates and reducing reoffending rates. Through organized…
Top Memory Improvement Strategies for Kids and Adults
Discover top memory improvement strategies for kids and adults. Boost your memory skills with proven techniques like mnemonics and…
InnerSelf Magazine: October 14, 2024
It's time for us to be real, to be true to what we know is right, to be the best loving compassionate person we can be. It's time to stand…
Networking doesn’t have to be intimidating or awkward. Learn effective networking tips to make it enjoyable and productive. This article explores ways to build meaningful connections, improve your career prospects, and network like a pro without feeling manipulative. Discover how to use social media, plan for events, and make networking a natural and pleasant part of your professional life.