Braised red cabbage is sweet, sour, tender and buttery. It's an easy healthy side dish to serve alongside side roasted chicken or fish. I first tasted braised red cabbage at Houston's restaurant and have been making it at home ever since.
The combination of cabbage, onions and apples along with the sour vinegar and sweet honey, will have you and your family wanting to add this recipe into your weekly menu.
Braised red cabbage is also great for St. Patricks Day or to add to your weekend meal prep.
BRAISED RED CABBAGE RECIP: https://bit.ly/2HydYqh
BRAISED RED CABBAGE RECIPE
1 tablespoon pastured butter
1 small onion, thinly sliced
2 green apples, chopped
2 cloves of garlic
1 small head of red cabbage (about 2 pounds)
¼ cup balsamic vinegar
2 tablespoons honey
¼ cup goat cheese
Salt and pepper to taste
DIRECTIONS:
Melt butter in a cast iron skillet, large sauté pan, or dutch oven over medium high heat.
Add onions along with a pinch of salt and saute for 6-8 minutes, or until the onions are translucent.
Add apples and garlic to the pan. Season with a little more salt and pepper, stir and cook for 2 minutes.
Next, add in the red cabbage, balsamic vinegar, honey and a splash of water. Season again with salt and pepper, and gently stir everything together.
Allow the cabbage to slowly simmer on the stove top for 30 minutes, stirring every so often. If the pan seems dry, add more water as needed (the water will evaporate as the cabbage cooks).
Once the cabbage is tender and buttery, transfer to a serving dish and top with dollops of goat cheese and fresh chopped parsley. Enjoy!
If you want to keep this recipe vegan, replace the butter for coconut oil, sprinkle in some sugar in place of the honey, and skip the goat cheese.
NUTRIENTS PER SERVING (1/4th of recipe): Calories 206 | Total Fat 7.3g | Saturated Fat 4.8g | Cholesterol 19mg | Sodium 110mg | Carbohydrate 33.5g | Dietary Fiber 5.g | Sugars 24.6g | Protein 9.9g
Braised red cabbage is an easy healthy side dish
Thanks for visiting InnerSelf.com, where there are 20,000+ life-altering articles promoting "New Attitudes and New Possibilities." All articles are translated into 30+ languages. Subscribe to InnerSelf Magazine, published weekly, and Marie T Russell's Daily Inspiration. InnerSelf Magazine has been published since 1985.
Thanks for visiting InnerSelf.com, where there are 20,000+ life-altering articles promoting "New Attitudes and New Possibilities." All articles are translated into 30+ languages. Subscribe to InnerSelf Magazine, published weekly, and Marie T Russell's Daily Inspiration. InnerSelf Magazine has been published since 1985.
Choosing the Right Underwear for Your Health
Boxers, briefs and bacterial vaginosis: how your underwear can affect your health
What Foods Risk Heart Disease From Saturated Fats?
One diet change commonly recommended by experts is to eat fewer saturated fats – and instead consume polyunsaturated fats
What Coronavirus Symptoms Should I Look For, And When Do I Call The Doctor?
As the nation adjusts to the threat of COVID-19, the illness caused by the coronavirus, it’s only natural to worry whether a cough or aches and pains could be signs you have become infected by the...
Beyond Just Pain Medication For Migraine Sufferers
Migraine headaches currently affect more than one billion people across the globe and are the second-leading cause of disability worldwide.
After A Year of Digital Learning and Virtual Teaching, Let's Hear It For The Joy of Real Books
A recent survey from the UK, for example, showed children were spending 34.5% more time reading than they were before lockdown. Their perceived enjoyment of reading had increased by 8%.