Healthy Food
Healthy Food
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Hawai'i has one of the best climates for growing food year-round. While Hawaii may have a reputation for being expensive, if you eat natural foods that are grown locally, you can eat very economically and healthily... from exotic tropical fruits to leafy greens and root vegetables.
GENERAL
HOFA - HAWAII ORGANIC FARMERS ASSOCIATION Maui, Kauai, Oahu and Big Island.
FOOD PREPARATION & INSTRUCTION
BIG ISLAND
CREATIVE VEGETARIAN COOKING - BIG ISLAND Courses: Vegetarian Cuisine & Natural Desserts - The Natural Cook. http://www.naturalcook.com email This email address is being protected from spambots. You need JavaScript enabled to view it.
KAUAI
FOOD AS A HEALING ART Live Food Catering &Classes. Mountain People Food Coop. (808) 823-8429.
MAUI
Loving Foods. Living Food Classes at The Raw Experience. Also classes in Organic Farming, dehydrated foods, and more. For more info, call (808) 579-9729.
FOOD STORES, MARKETS & FARMS
BIG ISLAND
Abundant Life Natural Foods, 292 Kamehameha Ave., Hilo, Hawaii. (808) 935-7411.
D & H Health Foods, Kailua-Kona. (808) 329-1121.
Evie's Natural Food (previously Food Fantasies Natural Foods), Mango Court, Kainaliu, open 7 days. (808) 322-0739.
Healthways II, 65-1158 Mamalahoa Hwy, #21, Waimea Center. (808) 885-6775.
Keaau Natural Foods, Keaau Shopping Center. Open 7 days a week. (808) 966-8877.
Kohala Health Food & Nutrition Center, Hawi. (808) 889-0277.
Kona Healthways, 74-5588M Palani Rd, Kailua-Kona. (808) 329-2296.
Orient Connection, Hilo Shopping Center, Hilo. (808) 961-5006.
Pahoa Natural Groceries, Pahoa. (808) 965-8322.
Taro Junction Country Natural Food & Goods Store in Honokaa. (808) 775-9477.
KAUAI
Ambrose’s Kapuna Natural Foods, 770 Kuhio Hwy, Waipouli. (808) 822-7112.
Grateful Greens Organic Farms. 4470 Wailapa, Kilauea 96754. (808) 828-2144.
Hanalei Health & Natural Foods Inc., Hanalei (808) 826-6990.
Kilauea Farmers Market. Sandwiches, organic wines & produce. (808) 828-1512.
North Shore Pharmacy, 2460 Oka, Kilauea. (808) 828-1844.
Vim & Vigor, 4303 Rice, #B2, Lihue. (808) 245-9053.
LANAI
Pele’s Garden, Lanai’s Health Food Store, 811 Houston St. (808) 565-9629.
MAUI
Haiku Natural Foods, at Kokomo & Haiku Road. (808) 575-2401.
HAWAIIAN MOONS NATURAL FOODS Organic Salad Bar & Deli, Organic Juice/Espresso Bar. Hawaiian Moons.
Mana Natural Foods, 49 Baldwin Ave., (808) 579-8078.
Nature’s Nectar, 3647 Baldwin Ave., Makawao. (808) 572-9122.
Nutrition Warehouse, 300 Ohukai Rd., #I-15, Kihei. (808) 875-7524.
The Maui Farmers Market & Craft Fair. Wed. 7:30am-2pm, Kahului Shopping Ctr.
Westside Natural Food, 193 Lahainaluna Rd., Lahaina (808) 667-2855.
MOLOKAI
Outpost Natural Foods, (808) 553-3377. Take-Out Lunch-Veg. Organic Produce, Bulk, etc.
OAHU
Aloha Health Foods, 1050 Ala Moana, Honolulu (808) 591-8803.
Andy’s Sandwiches & Smoothies, 745 Keeaumoku, #105. (808) 947-6161.
Carrot Patch Inc., 700 Bishop, Honolulu. (808) 531-4037.
Good Health Food Store, 98-1254 Kaahumanu, Honolulu (808) 487-0082.
Hawaii Kai Natural Foods, 377 Keahole, #103. (808) 395-3299.
Kokua Market, Natural Foods Co-oerative. (808) 941-1922.
Manoa Health Market, 2904 E. Manoa Rd., Honolulu. (808) 988-6161.
Marie’s Convenience & Health Food Store, 1860 Ala Moana, Honolulu (808) 949-6001.
Mits’ Basic Foods, 2752 Woodlawn Dr., #5-116, Honolulu (808) 988-7887.
Nature All International Inc., 320 Ward Ave, #105, Honolulu. (808) 593-1633.
Ruffage Natural Foods, 2443 Kuhio Ave., Waikiki (808) 922-2042.
Source Natural Foods, 32 Kainehe, Kailua. (808) 262-5604.
Supplement Shop, 270 Kuulei Rd., Kailua (808) 263-0072.
Terri’s Natural Foods, 1327 S. King, Honolulu (808) 593-2236.
Toshi’s Health & Specialty Foods, 803 Kam Hwy. (808) 455-4547.
PRODUCTS
KAUAI
100% Hawaiian organically grown Noni. Capsules. Wholesale prices. Kauai Noni.
ALL NATURAL MINERALS - SEA VEGETABLES Maine Coast Sea Vegetables, Convenient Nutrition from the Sea. (808) 822-0493.
Kalihiwai Hydroponics Corp., Baby Greens, Salad Mix & Vine Crops (808) 828-1235.
Island Organic Providers, A Farmers Cooperative servicing all of Kauai with locally grown farm fresh organic fruits & produce (808) 823-0927.
Food Therapy & Super Blue Green Algae. Transformation thru the power of food. Pacific Island Food Co. Conscious Catering. Uniquely exquisite. Linda Wyle, (808) 828-2854.
Sam & Dawn’s Food Club, Wholesale + 15%, Chill & Frozen, Monthly. (808) 822-0493.
SUPER BLUE GREEN ALGAE Free Sample. Super Blue Green Algae. Ind. Dist. CT#121507 Call 1-800-771-3746.
MAUI
Loving Foods Raw Experience - Live Raw Foods Cafe & Resource Center, Paia, Maui. Order our book “The Raw Truth - Live Foods for a Live Planet”. (808) 579-9729.
Oh Goodies! Vegetarian Baked Goods. Try our Biscotti! (808) 878-3042 fax/phone.
OAHU
AMAZING SONIC BLOOM SOUND & PLANT NUTRIENTS Sonic Bloom - Sound & plant nutrients for vigorous plant growth. (808) 988-5849.
Apothecary Shop Pharmacy, Natural Products, Homeopathic Products, Aromatherapy, Herbs, Vitamins. Aina Haina. (808) 373-2154.
Green Thumbs. Wheatgrass, Gardens, Portable Greenhouses. Richie (808) 262-8487.
Kokua Market, A Natural Foods Coop, Organic Produce &Bulk Foods. (808) 941-1922.
Maine Coast Sea Vegetables - Organic, natural, bulk (1 lb) or smaller packages. 808-822-0493.
Natural, Preventive & Homeopathic Products - Melissa Lindsay (800) 938-4441.
RESTAURANTS &JUICE BARS
BIG ISLAND
Cafe Ohia Espresso Bar, Naalehu. (808) 929-8086.
Keei Cafe, Honaunau. (808) 328-8451.
Magic Sands Cafe, 74-9956 Pawai Place, Kailua-Kona. (808) 334-1811.
What’s Shakin, Old Mamalahoa Hwy., 2 mi. from Botanical Garden. (808) 964-3080.
KAUAI
A QUALITY FRUIT STAND: MANGO MAMAS Mango Mamas: A Quality Fruit Stand, Fresh Fruit, Juices &Smoothies. (808) 828-1020.
Hanapepe Bookstore Cafe/Espresso Bar, 3830 Hanapepe Rd., Hanapepe (808) 335-5011.
Killer Juice Bar at N. end of Kapaa. Smoothies, sandwiches, frosties, fruit. (808) 821-1905.
FOOD AS A HEALING ART Live Food Catering &Classes. Mountain People Food Coop. (808) 823-8429.
MAUI
Loving Foods Raw Experience. Live Raw Food Cafe & Resource Ctr, Paia (808) 579-9729.
Makawao Cafe, 3682 Baldwin Ave. (808) 572-1101.
Picnics Restaurant, 30 Baldwin Ave., Paia. (808) 579-8021.
Vegan Restaurant, 115 Baldwin Ave., Paia (808) 579-9144.
OAHU
A HEALTHIER PLACE TO MEET AND EAT Mocha Java Cafe, Ward Center, Honolulu. Open 7 days a week. (808) 591-9023.
COFFEE TALK - HONOLULU Not Just Coffee - Coffee Talk, Healthy Sandwiches, Vegetarian Soups, etc. (808) 737-7444.
HEALTHY ATTITUDES Healthy Fast Food. Fresh-Convenient-Affordable. Healthy Attitudes-Kailua.
I Love Country Cafe, 451 Piikoi, #113, Honolulu. (808) 596-8108.
India Bazaar Madras Cafe, 2320 S. King, Honolulu (808) 949-4840.
Lotus Vegetarian Restaurant, 1269 S. King, (808) 596-2207.
Mango’s Market & Cafe. Open 7 days. Located at 319 Hahani, Kailua (808) 263-6646.
On The Juice, 3506 Wailalae Ave., #2, Honolulu. (808) 737-1648.
Pali Gardens Restaurants (Castle Medical Ctr) 640 Ulukahiki, Kailua. (808) 263-5500.
Paradise Found Cafe. Total Vegetarian Restaurant. Open 7 days. Haleiwa. (808) 637-4540.
VEGETARIAN DINING CLUB Gauranga’s Vegetarian Dining Club, 51 Coelho Way Honolulu, HI 96817. (808) 595-3947.
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- Oahu
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Some consider the island of Oahu to be the prettiest of the islands. From the sandy beaches of Waikiki, to the majesty of Diamond Head, and the inland...
Oahu has it all. From the glitzy, busy lifestyle of Oahu and Waikiki, to the historical aspects of Pearl Harbor and Hawai'ian culture, to nature trails,...
Oahu offers a bit of everything for the hiker. From easy hikes, to more crowded touristy hikes (Diamond Head Crater), to very challenging hikes. And...
When one thinks of Oahu, one tends to think of Honolulu skyscrapers and Waikiki beaches. But the island includes many secluded areas and lovely beaches...
- Maui
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The island of Maui is known as the heart chakra of the Hawai'ian islands and the energy of love is greatly present... from the healing provided by Nature...
On Maui you can hike up at 10,000 feet where you will be above the clouds, or you can hike at sea level, whether by the ocean on impeccable sandy beaches,...
Whether your interests center in nature, spirituality, history, wine-making, or something else, Maui has a lot to offer. From the eastern side of the...
Camping on the island of Maui can range from desert-type settings such as at the Haleakala Volcano Crater, to the beach or tropical settings on the rest...
- Kauai
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In the system that classifies the Hawai'ian islands according to chakras, Kaua'i is the third eye (sixth chakra). Thus it has connotations and connections...
The island of Kauai invites the visitor to its rounded mountains softened with years of erosion. You can visit a fern grotto, farm homesteads and plantations,...
Kaua'i offers perhaps the most diverse choice of hiking trails of the Hawai'ian islands. It has its own "Grand Canyon" (Waimea Canyon) in the south,...
Kauai's climate ranges from the lush tropical settings of the North shore to the dry arid beaches of the south. The government of Hawaii provides sheltered...
- Hawaii
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The Big Island has a variety of attractions for the Nature Lover. From the beaches which range from white, green, or black sand, to the mountain...
The Big Island offers many options for the visitor, and of course no visit would be complete without a visit to the Hawaii Volcanoes National Park or...
The Big Island offers a variety of hiking choices for the beginner as well as the experienced hiker. You can hike up to the edge of mountains and volcanic...
The Big Island offers a wide variety of camping choices... from the black lava rock, to the lush tropics of the eastern shore, to the sandy beaches of...
- Molokai
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Molokai is known for its slow pace of life, for its awesome geography, its friendly people, and for Father Damien and his work with the lepers of Kalaupapa....
Molokai prides itself on being the "slower" Hawaiian island, one where the pace of life is still the way it was before modernisation came in and sped...
The island of Molokai is known worldwide due to Father Damian and his work on a secluded section of the island with the lepers at Kalaupapa. However,...
Molokai offers country parks and state parks for the camping enthusiasts. This is one of the less populated and less visited island thus providing you...
While Molokai may be one of the less visited islands of the Hawaiian chain, it nevertheless has some beautiful scenery and beaches. Papohaku Beach is...
- Lanai
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Lanai is one of the less visited islands due to the fact that for many years as it was mostly a huge plantation for the Dole company. However, as time...
While Lanai is not a very highly visited Hawai'ian island, it nevertheless offers a choice of activities for the visitor. Whether you prefer hiking or...
Lanai does not offer a lot of hiking trails. The Munro Trail is an easier hike while the Kuolanai is classified as rugged and dangerous. The Koloiki...
