Fitness and Movement
Fitness and Movement
| 
Of course, surfing comes to mind when we think of being fit in Hawaii. However, you have to be already fit to surf... Thus, we present to you many ways to become fit in Hawaii, whether you're interested in surfing or not, from aerobics, to brain gym, callanetics, dance, and much more.
GENERAL
KAUAI
Certified Step Aerobic Instructor, Carol Yasutake, Class or Private - (808) 822-3817.
DANCE VISION WITH KAMALA AHAU Workshops, Individual Sessions, Lightdancer Training. Dance Vision (808) 821-1178.
Kauai Dance Theatre, Ballet & Tap, Lihue & Kalaheo. Janie Crane (808) 332-9737.
OAHU
BRAIN GYM MOVEMENTS FOR ADULTS & CHILDREN Flo Johnasen, Naomi Kanna, Shellie Fielden, Susie Quick, Brain Gym teachers/speakers, (808) 488-2770.
CALLANETICS BODY SHAPING CLASSES Improve Your Bottom Line - Callanetics Classes - Kailua (808) 262-3243 Honolulu (808) 523-2958.
FACIAL FITNESS GYM StarFace, a division of Kino Nani. Anti-aging workout - video or sessions.
Honolulu Rhythm Line: African & Community Drum & Dance Events. (808) 377-DRUM.
Kapi’olani Women’s Center, Yoga, TaiChi, Aerobics, Strength Class. Info. (808) 973-3044.
MUSCLE RELEASE CENTER Injuries & Natural Pain Control Procedure. Muscle Release Center. (808) 593-0454.
Yoga. Reiki. Massage. BlueGreen Algae. Nutritional Counseling. Debra Michels.
- Prev
- Next >>
75°F
Honolulu
72°F / 81°F
72°F / 81°F
73°F / 81°F
73°F / 81°F
- Oahu
-
Some consider the island of Oahu to be the prettiest of the islands. From the sandy beaches of Waikiki, to the majesty of Diamond Head, and the inland...
Oahu has it all. From the glitzy, busy lifestyle of Oahu and Waikiki, to the historical aspects of Pearl Harbor and Hawai'ian culture, to nature trails,...
Oahu offers a bit of everything for the hiker. From easy hikes, to more crowded touristy hikes (Diamond Head Crater), to very challenging hikes. And...
When one thinks of Oahu, one tends to think of Honolulu skyscrapers and Waikiki beaches. But the island includes many secluded areas and lovely beaches...
- Maui
-
The island of Maui is known as the heart chakra of the Hawai'ian islands and the energy of love is greatly present... from the healing provided by Nature...
On Maui you can hike up at 10,000 feet where you will be above the clouds, or you can hike at sea level, whether by the ocean on impeccable sandy beaches,...
Whether your interests center in nature, spirituality, history, wine-making, or something else, Maui has a lot to offer. From the eastern side of the...
Camping on the island of Maui can range from desert-type settings such as at the Haleakala Volcano Crater, to the beach or tropical settings on the rest...
- Kauai
-
In the system that classifies the Hawai'ian islands according to chakras, Kaua'i is the third eye (sixth chakra). Thus it has connotations and connections...
The island of Kauai invites the visitor to its rounded mountains softened with years of erosion. You can visit a fern grotto, farm homesteads and plantations,...
Kaua'i offers perhaps the most diverse choice of hiking trails of the Hawai'ian islands. It has its own "Grand Canyon" (Waimea Canyon) in the south,...
Kauai's climate ranges from the lush tropical settings of the North shore to the dry arid beaches of the south. The government of Hawaii provides sheltered...
- Hawaii
-
The Big Island has a variety of attractions for the Nature Lover. From the beaches which range from white, green, or black sand, to the mountain...
The Big Island offers many options for the visitor, and of course no visit would be complete without a visit to the Hawaii Volcanoes National Park or...
The Big Island offers a variety of hiking choices for the beginner as well as the experienced hiker. You can hike up to the edge of mountains and volcanic...
The Big Island offers a wide variety of camping choices... from the black lava rock, to the lush tropics of the eastern shore, to the sandy beaches of...
- Molokai
-
Molokai is known for its slow pace of life, for its awesome geography, its friendly people, and for Father Damien and his work with the lepers of Kalaupapa....
Molokai prides itself on being the "slower" Hawaiian island, one where the pace of life is still the way it was before modernisation came in and sped...
The island of Molokai is known worldwide due to Father Damian and his work on a secluded section of the island with the lepers at Kalaupapa. However,...
Molokai offers country parks and state parks for the camping enthusiasts. This is one of the less populated and less visited island thus providing you...
While Molokai may be one of the less visited islands of the Hawaiian chain, it nevertheless has some beautiful scenery and beaches. Papohaku Beach is...
- Lanai
-
Lanai is one of the less visited islands due to the fact that for many years as it was mostly a huge plantation for the Dole company. However, as time...
While Lanai is not a very highly visited Hawai'ian island, it nevertheless offers a choice of activities for the visitor. Whether you prefer hiking or...
Lanai does not offer a lot of hiking trails. The Munro Trail is an easier hike while the Kuolanai is classified as rugged and dangerous. The Koloiki...
