The Hawaiian people, before the Europeans came, were healthy, hardy and free from disease. They maintained their health through practices we now acknowledge as being important. These included proper diet, exercise through work and play, outdoor living, and spirituality. They were unhurried and lived a peaceful daily life.
Hawaiians were tall and well-developed and the average height of the common people was about 5’10”; while chiefs were even taller. Chiefs often weighed three hundred pounds or more, and the larger their wife the more she was revered.
Hawaiians frequently bathed, often two or three times a day, in salt, then in fresh water, followed by a massage using coconut oil. People washed their hands regularly.
The Hawaiian medical kahuna administered enemas, performed autopsies, and employed massage, steam baths, diet and rest. He was supported by over a dozen specialists who were highly trained in their specific fields of healing. Spirituality and herbs played a big part in the health of the Hawaiians. Herbs were gathered, prepared and administered according to well-defined rituals.
The Hawaiian doctor was eminently successful in treating his patients since Hawaii was practically free from bacteria and viruses until the Europeans came. The chief physical conditions that confronted the doctor were primarily constipation, and, of course, physical injuries.
Hawaiian doctors, like his European counterpart were unsuccessful in coping with many of the 19th and early 20th century diseases. The Hawaiians isolation resulted in their having no immunity to contagious diseases. Many illnesses which caused very few fatalities among Western and Oriental people took a high death toll among the Polynesians, nearly wiping out the original Hawaiian population.
Natural Hemp Gummies 3000MG - 50MG Per Fruity Gummy Bear with Full Spectrum Hemp Extract | Natural Candy Supplements for Pain, Anxiety, Stress & Inflammation Relief | Promotes Sleep & Calm Mood
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Publisher: Hawaiian health
List Price: $34.95
Offers - Buy New From: $34.95
Hemp Oil Extract Full Spectrum 2500MG - Pain Relief - Anti Anxiety Social Anxiety- Depression Stress Support - Anti-Inflammatory - Brain Health with Omega 3,6 - Natural Flavor, Organic, Non GMO
- ORAL HEMP OIL SUPPLEMENT: Our hemp oil herbal drops are the trusted herbal drops for anxiety relief, anti-inflammation & better sleep. The hemp extract drops support healthy joints, pain control & the digestive system.
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Publisher: Hawaiian health
List Price: $15.95
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BioAstin Hawaiian Astaxanthin 12mg, 50ct - Supports Recovery from Exercise + Joint, Skin, Eye Health Naturally - 100% Hawaiian Sourced Premium Antioxidant
- JOINT HEALTH & RECOVERY FROM PHYSICAL ACTIVITY: With results you can feel, BioAstin is recommended for individuals interested in supporting quick recovery from strenuous exercise or physical activity, and also reducing oxidative stress that causes soreness and stiffness
- SKIN SUPPORT DURING UV & SUN EXPOSURE: Scientific studies show taking astaxanthin increased the amount of time it took for UV radiation to redden the skin. Other studies showed improvements in skin moisture and appearance.
- NATURALLY GROWN - 100% HAWAIIAN: The ONLY astaxanthin made with 100% Non-GMO microalgae (Haematococcus pluvialis) naturally grown on our farm in Kona, Hawaii, USA. Grown with sun, water & aloha, our unique farm to bottle process ensures high quality products from a source you can trust.
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